J & M Mental Health and Abundant Life And Learning

Depend on the professionals at J & M Mental Health; we’ve been serving the community since 1997. We offer low rates because we believe everyone deserves to be healthy


Individual Therapy

Cognitive Behavioral Therapy, Trauma Informed Care, Systems, Client Centered Counseling

Our counselors can meet a variety of needs including various counseling approaches to meet each person’s situation.


Group Therapy

Anger Mangement, Trauma, Grief/Bereavement, Parenting, Mindfulness/Stress Reduction

Available is a program of skills training and development to help clients better deal with their living situations.


Aid with Life Management

Family Counseling, Community Based Reintegration (CBRS), Case Management, Peer Support, Recovery Coaching, Payee Services, Drug & AlcoholSupport Group (Wed 12N)

A variety of services are available to help clients build a successful life.


Community Classes

As a service to the community we are willing to provide classes to meet interests and needs.

We have provided inservice classes to help maintain skills in the community. With sufficient interest we have provided other classes as requested or needed.